Author Archive
Helping Your Child Lose Weight
I was a chubby child. My mother, out of love and fear, tried everything to help me lose weight - bribes, threats, punishment, diets, commiseration, even hypnotism and diet pills. I usually lost weight, only to put it back on shortly after she stopped doing whatever she was doing. Her biggest worry was that I’d [...]
Aromatherapy And Weight loss
All of us will like to see ourselves well groomed and fit enough to look great and flaunt those athletic physiques among friends and relatives. Unfortunately, it is not always possible for the most obvious reasons; we simply can not maintain our body weight. For some people the dilemma of being overweight starts first in [...]
The Health Benefits Of Green Tea
There few drinks with as many important health benefits as green tea, and the Chinese have long known about the many benefits of this exciting foodstuff. The Chinese have been using green tea in traditional medicine to treat problems ranging from headaches and insomnia to depression and stomach aches.
Modern research
Research done by modern scientists [...]
The Acai Berry Is A Well-Kept Secret Of The Amazon
For many years, the acai berry has been a well-kept secret, but that is beginning to change. Today more and more people are discovering the health enhancing power of this antioxidant rich food from the Amazon.
The acai berry is a dark purple berry that is very rich in a number of nutrients, including all important [...]
A Simple Plan for Weight Loss
One pound of fat equals 3500 calories. Want to lose a pound a week?
If you’re going to reduce your daily intake by 500 calories, it helps to know what you need to cut out, right? Here’s how easy it is to lose 500 calories a day:
* Use milk instead of cream in your coffee. [...]
